Ingredient
- 1/2 cup blended or pounded afang leaves
- A pack of defrosted Spinach ( ~1.5 cups)
- Beef or Goat meat (~2 cup)
- Shredded dried Fish(1 cup)
- 1/4 cup of palm oil (Halfed)
- Dried Pepper (1 teaspoon)
- Salt to taste
- Crayfish 3Table spoons
- Maggi (2cubes)
- On low heat, Boil the beef- with salt and pepper (do not add water)
- Once the beef is tender (30-45mins), add 1 cup of water, add fish, crayfish, grounded pepper and 1/2 of the palm oil
- Increase the heat to medium, Cover the pot and allow to simmer (about 10mins)
- Add the spinach and allow to cook for another 10 minutes. Add the remaining oil, afang leaves, maggi and some salt. Simmer for 5 mins. Taste and adjust for seasoning (Salt). Simmer for another 5-7mins.
- Serve with your choice of Fufu, Garri or Semolina
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